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Benefits of Massage Therapies

Holistic & Pregnancy

Relax & unwinding

Infant & Older Children

Emotional Freedom Techniques

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Benefits of Massage Therapies Massage has been used for thousands of years for its healing and preventative effects. Holistic Massage has the potential to benefit the whole body and by working on many levels it’s effects are both physical and emotional. Through the manipulation of soft tissue it invigorates, stimulates and deeply relaxes the body promoting a sense of well being and it’s a natural and effective way to treat the “whole” person. Due to different reasons and life situations tension can build up in our bodies over time and causes the muscles to harden, limiting our range of movement and often causing stiffness and pain. Massage can help to soften the muscles and joints allowing an increased range of mobility and flexibility and improves the posture and skin conditions. It can be used to help with more specific ailments such as neck and shoulder tension, lower back pain, muscle pain, poor blood circulation, aids the healing process after illness or injury and/or psychological problems such as stress, fatigue, anxiety, depression and insomnia. A massage gives you the time and space to stop and allow your body and mind to relax. It is valued for its ‘feel good’ factor as the body releases tension, leading to an increased sense of lightness and feeling of physical and psychological wellbeing.

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