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Pregnancy and Post Natal Massage
Pregnancy and Post Natal Massage
Massage in general is known to boost the circulation, immune system,deepen breathing, reduce stress and increase relaxation.
These are especially important to gain when you are carrying a baby.
Generally Pregnancy and Post Natal Massage are very gentle massages which help your body to get ready for childbirth as well as recovering after childbirth.
Both massages can be delivered whilst lying down on the massage couch, in a semi sitting position or you being on your side while I massage your back/neck/lower back area.
You are welcome to bring your baby with you while having the Post Natal Massage treatment and I will happily work around you and your baby.
Full Massage - £30
Back and legs massage - £25
Back Massage - £20
Benefits of Pregnancy Massage:
Deep relaxation
Stress relief and time out
Lower and upper back pain or aches
Hip ache, pain, numbness and swelling
Sciatic pain (tingling or ache in lower back or down legs
Carpal tunnel syndrome (pain and/or tingling in arms, hands or wrists)
Swelling/fluid retention of the feet/hands/legs
Benefits of Post Natal Massage:
Deep relaxation
Stress relief and time out
Achy/painful shoulders or neck possibly caused by feeding and carrying baby.
Help body return to normal form by boosting circulation, elimination of toxins and inducing endorphins.
Hormones return to balance
Reduce cellulite
Release fluid retention from hands, arms, feet and legs
Help recover from carpal tunnel syndrome
Speed body's recovery
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